Tag Archive: health goals

Tuesday, March 14, 2017 2:57 pm

Overcoming Challenges While Sustaining Health

Challenges…we all face them sooner or later, particularly when the focus is on health. While there are no guarantees that outcomes will be exactly as we hope, overcoming challenges typically make us feel happier, stronger, and healthier. It’s one way of taking control of our health outcome. We alone control the level of effort we are willing to exert, because we alone understand the degree of discomfort, pain, or other limitation we face. Keeping in mind that we each possess a powerful potential ~ the motivational influence within ~ can help not only as we begin, but also as we...